Amla or Indian Gooseberry is a rich source of vitamin C, Iron, and minerals, it boosts immunity, regulates metabolism helps in hyperacidity, eye problems, skin disorders, and anemia. It also helps in blood purification.
Amla juice is rich in minerals and vitamins such as carotene, phosphorus, calcium, iron, and vitamin B complex, and hence, is a powerful antioxidant. It protects the body from oxidative stress by eliminating free radicals.
Amla juice when taken with honey twice every day, helps in relieving asthma and bronchitis complications.
Amla juice is good cardio protective and provides strength to heart muscles. It helps in the management of all types of heart problems.
Amla juice is mild purgative and helps in giving relief from constipation.
Amla juice stimulates bowel movements and helps cure chronic constipation.
Amla juice gives birth to the body and prevents the signs of aging. It can also be used as an anti-aging remedy.
Amla juice, when taken with a mixture of turmeric powder and few amount of honey, controls diabetic problems.